COMBAT SPORTS · KICKBOXING

Kickboxing Classes in Tullahoma, TN

Coached kickboxing at FIT Beyond Plus — technique, conditioning, and pad work for adults and kids of every experience level.

Adult kickboxing class at FIT Beyond Plus in Tullahoma

THE PROGRAM

Real technique. Serious conditioning.

Our kickboxing classes teach the fundamentals of stance, footwork, punches, kicks, elbows, and knees — then layer in combinations, defense, and pad work as you progress. Every class blends skill development with real cardiovascular conditioning, so you leave sharper AND more fit than when you walked in.

Classes are beginner-friendly by design. You don't need any prior martial arts or boxing experience. Coaches scale drills to your level, whether it's your first week or you've been training for years, and no sparring is required to participate.

Bring athletic clothes, a water bottle, and hand wraps if you have them. Gloves are available to borrow while you get started.

Adult kickboxing partner pad work with teal gloves at FIT Beyond Plus in Tullahoma
High kick to partner-held pads during adult kickboxing class at FIT Beyond Plus in Tullahoma
Kickboxing high kick on heavy bag at FIT Beyond Plus in Tullahoma
Coach leading kickboxing stance and guard drills at FIT Beyond Plus

FOR KIDS

Kids Kickboxing

Ages 6 – 12 · Separate class times from the adult program

A fun, structured introduction to striking arts for kids. Classes focus on discipline, focus, coordination, and confidence — kids learn real technique in a supportive, age-appropriate environment.

No experience necessary. Coaches emphasize respect and effort over competition, so every child can progress at their own pace.

CLASS SCHEDULE

Weekly Times

Adult Kickboxing

Monday6:30 – 7:30 PM
Wednesday6:30 – 7:30 PM
Friday6:00 – 7:00 PM

Kids Kickboxing (Ages 6 – 12)

Monday5:30 – 6:15 PM
Wednesday5:30 – 6:15 PM

GET STARTED

Call Today to Get Started

Call or email us to get scheduled for your first class — no obligation. Prefer we reach out? Drop your info below.

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