COMBAT SPORTS · BJJ

Brazilian Jiu-Jitsu Classes in Tullahoma, TN

Coached gi grappling at FIT Beyond Plus — leverage and technique over size and strength, for adults and kids of every experience level.

Adult Brazilian Jiu-Jitsu class rolling on the mats at FIT Beyond Plus in Tullahoma

THE PROGRAM

Leverage and technique over size and strength.

Our Brazilian Jiu-Jitsu program is a traditional gi grappling curriculum built on positional control, escapes, sweeps, and submissions. Classes progress from fundamentals through advanced concepts, so every training partner — from the first-time white belt to the seasoned upper belt — gets a real challenge.

BJJ rewards patience, problem-solving, and consistency. You'll learn to stay calm under pressure, use leverage instead of raw force, and control an opponent by understanding position and timing. Beginners are welcome; the mat is a place to learn, not to prove anything.

Bring a clean gi (loaners available for your first class), a mouthguard, and flip-flops for off-the-mat. Trim your nails and leave the jewelry at home.

Adult Brazilian Jiu-Jitsu rear control at FIT Beyond Plus in Tullahoma
Adult Brazilian Jiu-Jitsu grappling exchange at FIT Beyond Plus
BJJ coach demonstrating a technique during class at FIT Beyond Plus
Kids Brazilian Jiu-Jitsu class at FIT Beyond Plus in Tullahoma

FOR KIDS

Kids BJJ

Ages 5 – 12 · Separate class times from the adult program

A safe, structured environment where kids learn real Brazilian Jiu-Jitsu. Classes focus on positional control, respectful sparring, discipline, and self-defense fundamentals — no striking, no ego.

Great for building confidence, focus, and coordination. Every student progresses at their own pace with age-appropriate curriculum and hands-on coaching.

CLASS SCHEDULE

Weekly Times

Adult BJJ

Tuesday6:30 – 8:00 PM
Thursday6:30 – 8:00 PM
Saturday11:00 AM – 12:30 PM

Kids BJJ (Ages 5 – 12)

Tuesday5:30 – 6:15 PM
Thursday5:30 – 6:15 PM
Saturday10:00 – 10:45 AM

GET STARTED

Call Today to Get Started

Call or email us to get scheduled for your first class — no obligation. Prefer we reach out? Drop your info below.

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